3 Things that You Can Easily Do for Yourself as a Busy Stay-at-Home Parent

https://youtu.be/9XhMLqAz5j4 Subscribe to my YouTube channel There are three things that you can easily do for yourself as a busy, stay-at-home parent. Some of us are prone to take on more than we can handle. We may experience nagging worries or anxiety around accomplishing to-do lists. Lastly, some of us are way too hard on … Continue reading 3 Things that You Can Easily Do for Yourself as a Busy Stay-at-Home Parent

Self-Care Assessment

Use this assessment to check-in with yourself to see how you're doing with self-care. Self-care activities are the things that we do to maintain our mental, physical, spiritual, and professional well-being. You’ll find that many of the activities listed below are ones that you already do in your daily routine. In this assessment, you will … Continue reading Self-Care Assessment