Mental Health Books and Resources (For mental health professionals)

I ordered a few card decks and workbooks to grow my practice from PESI. Do you use any of these? What's your favorite or go-to worksheet? Watch my fun unboxing video below. https://youtu.be/DZtzCl-y96s Please support my YouTube channel by liking, sharing and subscribing. Books & resources Train Your Brain Card Deck by Dr. Jennifer Sweeton … Continue reading Mental Health Books and Resources (For mental health professionals)

A Positive Affirmation Kinda Day

Today, I'm diving into my positive affirmations, as negative and distorted thoughts have crept in. This is completely normal and something everyone goes through. I like to write my positive affirmations, which include quotes and Bible verses, on index cards. Like I said, it's a positive affirmation kinda day, so I wrote one about being … Continue reading A Positive Affirmation Kinda Day

Friendly Reminder: Understand and take care of your mental health

Friendly reminder Please, take care in understanding your mental health. Invest by reading and listening to a variety of credible resources. A few resources When you use social media or the internet to find information, use caution, as there are people who spread misinformation about mental health. - These people are usually lifestyle bloggers, coaches, … Continue reading Friendly Reminder: Understand and take care of your mental health