Open Path Psychotherapy Collective – Affordable mental health services

Are you looking for affordable mental health care? About Open Path THERAPY WITHIN REACH means affordable and empathetic care for people and families in need. If you cannot afford current market rates for therapy or if you lack adequate healthinsurance coverage, Open Path is there for you. Their sliding scale rates—$30-60 per session—allow clients access … Continue reading Open Path Psychotherapy Collective – Affordable mental health services

4 FAQ about Shannon’s Counseling Services

Shannon Mick, NCC, LPC How participatory are you during sessions? I participate in every session. There are times where the client does most of the talking and they find it very helpful. There are also times when I talk more because I'm teaching or sharing valuable information. How long should I commit to being in … Continue reading 4 FAQ about Shannon’s Counseling Services

Do your research if you’re deciding to use a mental health tech company, your privacy and wellbeing could be at risk

Big tech companies using apps and other platforms Being transparent, while I'm writing this article... I'm using a vague description, and not naming any companies, to protect myself. There are a few companies that come to mind. These companies are not owned by mental health professionals. The companies act more as a therapist directory or … Continue reading Do your research if you’re deciding to use a mental health tech company, your privacy and wellbeing could be at risk

Let’s Talk about Anxiety with Sam Becker and Shannon Mick, NCC, LPC

Before we dive into a seriously good conversation on anxiety, here's some background information about Sam and Shannon. Sam Becker Sam Becker, born and raised in Los Angeles, California, is a Mindset Business Coach and creator of Entrepreneur With... After suffering through mindset issues of his own for 10+ years, he finally decided to make ultimate … Continue reading Let’s Talk about Anxiety with Sam Becker and Shannon Mick, NCC, LPC

Primary Care Physicians Are Not Mental Health Professionals

Primary care physicians (PCP) aren't mental health professionals although people, myself included, have visited their PCP for a mental health concern. Fortunately, we're moving away from this trend as more people are learning and understanding that they should see a mental health care professional to address their concerns. As a society, we're increasing our awareness … Continue reading Primary Care Physicians Are Not Mental Health Professionals

How To Get The Most Out Of Counseling

Things that you can do to get the most out of counseling: 1. Be picky about who you work with and make sure that they're a good fit. Find someone who you see yourself talking with and who specializes in what you need support with. Check out how to find the right counselor here. 2. … Continue reading How To Get The Most Out Of Counseling

What I Mean When I Ask, “Have You Considered Seeing a Counselor?”

When I ask, "Have you considered seeing a counselor?" I'm not saying, "You're so messed up only a professional can help you." What I'm saying is: "Have you considered that you're worthy of an unbiased, safe and productive opportunity to process your experiences?" https://youtube.com/shorts/DvVOXdtFF-E?feature=share Has anyone ever awkwardly asked you or told you that you … Continue reading What I Mean When I Ask, “Have You Considered Seeing a Counselor?”

New Position, New Place, New Challenges

Image via Pexels By Sara Velasquez of ourperfectabode.com  A quick rundown of things to keep in mind as you make your first move while you move up in your career. As we progress in our careers, the option to move to a new location is often presented. Although it may be frightening, relocating has many perks, … Continue reading New Position, New Place, New Challenges

Are You Doing Any of These 3 Self-Defeating Habits? Here’s How You Can Fix Them

3 habits that destroy happiness and how you can fix them. Negative self-defeating voices Let's start with looking at our internal thoughts in order to better understand where our habits come from. We all struggle with our negative internal voices. They are critical, destroy confidence, and are stuck on repeat. These negative voices pop up when … Continue reading Are You Doing Any of These 3 Self-Defeating Habits? Here’s How You Can Fix Them

National Suicide Prevention Lifeline

How much do you know about the National Suicide Prevention Lifeline? Have you ever thought about contacting them or browsing their resources? Here is some of the key information that you will find on their website. I encourage you to visit their site if you need support for yourself or for someone else. Phone view … Continue reading National Suicide Prevention Lifeline