Never lose hope because things can change. Circumstances and situations change, sometimes in the blink of an eye and sometimes over a few years. I like spending time outdoors, so I think of change as weather patterns and seasons. Using this as a metaphor, we dress appropriately for the daily weather and for each season, … Continue reading Never Lose Hope, Even When Times Feel Hopeless: Seasons change
Month: October 2021
How Do People with Bipolar Disorder Deal with Things They’ve Done While in a Manic Episode? By Bipolar Bandit (Michelle Clark)
Article written by Bipolar Bandit, Michelle Clark. She is a mental health advocate and blogger who aims to educate, inspire, encourage and advocate. She has been blogging for 10 years. Michelle has lived with bipolar disorder for 35 years. We met through Instagram and got to chatting about our blogs, I received permission to share … Continue reading How Do People with Bipolar Disorder Deal with Things They’ve Done While in a Manic Episode? By Bipolar Bandit (Michelle Clark)
Ending Services with Your Counselor? The Importance of Proper Termination
When it comes to terminating services with their counselor, people tend to go about this via email. Email seems to be the most popular form of communication these days when contacting someone about professional services, so it seems like it would be appropriate for ending services. While email is an easy way to terminate, it's … Continue reading Ending Services with Your Counselor? The Importance of Proper Termination
Feeling Anxious About Going to Counseling? Online Counseling Can Help
If you're feeling anxious about meeting in-office with a mental health professional, try teletherapy. Research shows that teletherapy is equally effective as in-office therapy. People can still learn about anxiety and how to best manage it. Teletherapy can be done in the comfort of your home. It's convenience is beneficial in other ways, like not … Continue reading Feeling Anxious About Going to Counseling? Online Counseling Can Help