Never Lose Hope, Even When Times Feel Hopeless: seasons change

Never lose hope because things can change. Circumstances and situations change, sometimes in the blink of an eye and sometimes over a few years. I like spending time outdoors, so I think of change as weather patterns and seasons. Using this as a metaphor, we dress appropriately for the daily weather and for each season, … Continue reading Never Lose Hope, Even When Times Feel Hopeless: seasons change

How Do People with Bipolar Disorder Deal with Things They’ve Done While in a Manic Episode? By Bipolar Bandit (Michelle Clark)

Article written by Bipolar Bandit, Michelle Clark. She is a mental health advocate and blogger who aims to educate, inspire, encourage and advocate. She has been blogging for 10 years. Michelle has lived with bipolar disorder for 35 years. We met through Instagram and got to chatting about our blogs, I received permission to share … Continue reading How Do People with Bipolar Disorder Deal with Things They’ve Done While in a Manic Episode? By Bipolar Bandit (Michelle Clark)

Are You Feeling Anxious About Going to Counseling? Online Counseling Can Help

If you're feeling anxious about meeting in-office with a mental health professional, try teletherapy. Research shows that teletherapy is equally effective as in-office therapy. People can still learn about anxiety and how to best manage it. Teletherapy can be done in the comfort of your home. It's convenience is beneficial in other ways, like not … Continue reading Are You Feeling Anxious About Going to Counseling? Online Counseling Can Help