Download these great resources and print them out to share with others!
You Can Seek Help at Any Time: rate your distress scale
Reflective Listening for Couples
https://finishstrongercounseling.com/2021/01/22/reflective-listening-for-couples/
Get In-Tune with Satiety & Hunger Cues: hunger scale tool and questions to consider
“Unfinished Business” Letter
https://finishstrongercounseling.com/2021/01/05/unfinished-business-letter/
Mindful Breathing Exercise
https://finishstrongercounseling.com/2020/12/01/mindful-breathing-exercise/
Journal Prompts: Healthy Relationship to Food
https://finishstrongercounseling.com/2020/07/31/journal-prompts-healthy-relationship-to-food/
Western Pennsylvania Nonprofit Organizations and Charities (Directories)
https://finishstrongercounseling.com/2020/01/16/western-pennsylvania-nonprofit-organizations-and-charities-directories/
My Positive Attributes
https://finishstrongercounseling.com/2020/02/05/my-positive-attributes/
My Positive Attributes A to Z
https://finishstrongercounseling.com/2020/02/04/my-positive-attributes-a-to-z/
Journaling Prompt: Setting a Future Goal, Adventure is Out There
https://finishstrongercounseling.com/2020/02/04/journaling-prompt-setting-a-future-goal-adventure-is-out-there/
Common Abbreviations, Definitions, Slang, and Idioms Used in Autism
https://finishstrongercounseling.com/2020/02/18/common-abbreviations-definitions-slang-and-idioms-used-in-autism/
Sleep Tracking
https://finishstrongercounseling.com/2020/02/28/sleep-tracking/
Uniquely Me, Body Image, Body Positivity
https://finishstrongercounseling.com/2020/02/25/uniquely-me-body-image-body-positivity/
Feelings Wheel
https://finishstrongercounseling.com/2020/03/11/feelings-wheel/
Emotional Support Animals vs Therapy Animals vs Service Dogs
https://finishstrongercounseling.com/2020/03/13/emotional-support-animals-vs-therapy-animals-vs-service-dogs/
The Benefits of Keeping a Journal and Journal Prompts
https://finishstrongercounseling.com/2020/04/10/the-benefits-of-keeping-a-journal-and-journal-prompts/
Free Positive Thoughts, Take One!
https://finishstrongercounseling.com/2020/04/30/free-positive-thoughts-take-one/
Positive Affirmations to get Through a Crisis or Difficult Time
https://finishstrongercounseling.com/2020/05/05/positive-affirmations-to-get-through-a-crisis-or-difficult-time/
Emergency Contacts Lifelines
https://finishstrongercounseling.com/2020/05/08/emergency-contacts-lifelines/
