Resources

Download these great resources and print them out to share with others!

You Can Seek Help at Any Time: rate your distress scale

https://finishstrongercounseling.com/2021/01/25/you-can-seek-help-at-any-time-rate-your-distress-scale/

Reflective Listening for Couples

https://finishstrongercounseling.com/2021/01/22/reflective-listening-for-couples/

Get In-Tune with Satiety & Hunger Cues: hunger scale tool and questions to consider

https://finishstrongercounseling.com/2021/01/11/get-in-tune-with-satiety-hunger-cues-hunger-scale-tool-and-questions-to-consider/

“Unfinished Business” Letter

https://finishstrongercounseling.com/2021/01/05/unfinished-business-letter/

Mindful Breathing Exercise

https://finishstrongercounseling.com/2020/12/01/mindful-breathing-exercise/

Journal Prompts: Healthy Relationship to Food

https://finishstrongercounseling.com/2020/07/31/journal-prompts-healthy-relationship-to-food/

Western Pennsylvania Nonprofit Organizations and Charities (Directories)

https://finishstrongercounseling.com/2020/01/16/western-pennsylvania-nonprofit-organizations-and-charities-directories/

My Positive Attributes

https://finishstrongercounseling.com/2020/02/05/my-positive-attributes/

My Positive Attributes A to Z

https://finishstrongercounseling.com/2020/02/04/my-positive-attributes-a-to-z/

Journaling Prompt: Setting a Future Goal, Adventure is Out There

https://finishstrongercounseling.com/2020/02/04/journaling-prompt-setting-a-future-goal-adventure-is-out-there/

Common Abbreviations, Definitions, Slang, and Idioms Used in Autism

https://finishstrongercounseling.com/2020/02/18/common-abbreviations-definitions-slang-and-idioms-used-in-autism/

Sleep Tracking

https://finishstrongercounseling.com/2020/02/28/sleep-tracking/

Uniquely Me, Body Image, Body Positivity

https://finishstrongercounseling.com/2020/02/25/uniquely-me-body-image-body-positivity/

Feelings Wheel

https://finishstrongercounseling.com/2020/03/11/feelings-wheel/

Emotional Support Animals vs Therapy Animals vs Service Dogs

https://finishstrongercounseling.com/2020/03/13/emotional-support-animals-vs-therapy-animals-vs-service-dogs/

The Benefits of Keeping a Journal and Journal Prompts

https://finishstrongercounseling.com/2020/04/10/the-benefits-of-keeping-a-journal-and-journal-prompts/

Free Positive Thoughts, Take One!

https://finishstrongercounseling.com/2020/04/30/free-positive-thoughts-take-one/

Positive Affirmations to get Through a Crisis or Difficult Time

https://finishstrongercounseling.com/2020/05/05/positive-affirmations-to-get-through-a-crisis-or-difficult-time/

Emergency Contacts Lifelines

https://finishstrongercounseling.com/2020/05/08/emergency-contacts-lifelines/