Body Talk Activity for Body Image

Objective This Body Talk activity can be done either individually or in a group setting. The objective of this body acceptance activity is to provide education about the role of body image distortion in eating disorders. The goal of this activity is to increase insight into distorted thoughts and projection of negative feelings onto body … Continue reading Body Talk Activity for Body Image

My Favorite Books and Resources as a Professional Counselor

This is a list of books and workbooks for mental health professionals. I put them into categories: meaning; relationships; Christian; habits; mindful eating; anxiety; trauma; happiness. I've used most of these when working with clients, they are informative and really help facilitate the process. Some of the worksheets in the books, I've had my clients … Continue reading My Favorite Books and Resources as a Professional Counselor

Therapist Workshop: the emotional aspect of obesity with Roni Maislish, M.A.

Roni Maislish, M.A. (Psychotherapist and social worker) I met Roni Maislish through LinkedIn (he is in Israel), as we both work in mental health and specifically with eating and emotions. We both recognize the emotional aspects of obesity and that it can be an emotional-mental-issue. Roni says, "Most of the time, when people talk about … Continue reading Therapist Workshop: the emotional aspect of obesity with Roni Maislish, M.A.

How to Stay Afloat Financially While Searching for a Job

Guest article provided by Lisa Walker of neighborhoodsprout.org No one denies that looking for work can be a difficult and stress-inducing time. There are many challenges you will have to face, and finding a way to support yourself financially is one of them. The good news is that there are many viable options, whether that means … Continue reading How to Stay Afloat Financially While Searching for a Job