Body Talk

Objective: This Body Talk activity can be done either individually or in a group setting. The objective of this body acceptance activity is to provide education about the role of body image distortion in eating disorders. The goal of this activity is to increase insight into distorted thoughts and projection of negative feelings onto body … Continue reading Body Talk

MH professionals, thought I’d share my current favorite books and resources.

Meaning Man's Search for Meaning by Viktor E. Frankl [Check out his other books!] Relationships The Gaslighting Recovery Workbook: Healing from Emotional Abuse by Amy Marlow-MaCoy, LPC Narcissistic Abuse Recovery Journal Christian Quick Scripture Reference for Counseling extended edition by John G. Kruis Habits Atomic Habits by James Clear Mindful Eating The Mindful Eating Workbook … Continue reading MH professionals, thought I’d share my current favorite books and resources.

Therapist Workshop: the emotional aspect of obesity. Instructor: Roni Maislish M.A. (psychotherapist and clinical social worker)

Meet Roni Maislish I met Roni Maislish through LinkedIn (he is in Israel), as we both work in mental health and specifically with eating and emotions. We both recognize the emotional aspects of obesity and that it can be an emotional-mental-issue. Roni says, "Most of the time, when people talk about eating disorders, they forget … Continue reading Therapist Workshop: the emotional aspect of obesity. Instructor: Roni Maislish M.A. (psychotherapist and clinical social worker)

How to Stay Afloat Financially While Searching for a Job

Guest article provided by Lisa Walker of neighborhoodsprout.org No one denies that looking for work can be a difficult and stress-inducing time. There are many challenges you will have to face, and finding a way to support yourself financially is one of them. The good news is that there are many viable options, whether that means … Continue reading How to Stay Afloat Financially While Searching for a Job