Shannon is Providing Professional Mental Health Services To Pennsylvania Residents.

Shannon helps people understand anxiety and how to best manage it.

We can reduce stress, anxiety, and related symptoms.

Regain control of thoughts and find peace within.

Improve self-care, self-esteem, and overall quality of life.

Are you Ready for Change?

Book an Initial Consultation or Session.

Current Clients: Request Your SimplePractice One-Time Pin Code Here:

read my blogs about mental health, counseling and living your best life, visit the blog feed.

Blog Preview

Common Misconceptions about Anxiety

Anxiety (and mental health in general) is misunderstood. Here’s what you should know about it: Crucial misunderstandings: You can tell when someone is anxious. When someone is feeling anxious may show visible symptoms such as trembling hands, sweating, and hyperventilating, but on the opposite end, someone can seem calm and still be experiencing anxiety. People … Continue reading Common Misconceptions about Anxiety

Follow My Blog

Get new content delivered directly to your inbox.