Shannon is Providing Professional Mental Health Services To Pennsylvania Residents.
Current Clients: Request Your SimplePractice One-Time Pin Code Here:
Session times (contact me for availability):
Tuesdays: 5:00 PM; 6:30 PM
Wednesdays: 5:00 PM; 6:30 PM
Thursdays: 5:00 PM; 6:30 PM
to read my blogs about mental health, counseling and living your best life, visit the blog feed.
Objective: This Body Talk activity can be done either individually or in a group setting. The objective of this body acceptance activity is to provide education about the role of body image distortion in eating disorders. The goal of this activity is to increase insight into distorted thoughts and projection of negative feelings onto body … Continue reading Body Talk
Meaning Man’s Search for Meaning by Viktor E. Frankl [Check out his other books!] Relationships The Gaslighting Recovery Workbook: Healing from Emotional Abuse by Amy Marlow-MaCoy, LPC Narcissistic Abuse Recovery Journal Christian Quick Scripture Reference for Counseling extended edition by John G. Kruis Habits Atomic Habits by James Clear Mindful Eating The Mindful Eating Workbook … Continue reading MH professionals, thought I’d share my current favorite books and resources.
Follow My Blog
Get new content delivered directly to your inbox.