Shannon is Providing Professional Mental Health Services To Pennsylvania Residents.

Current Clients: Request Your SimplePractice One-Time Pin Code Here:

Session times (contact me for availability):

Mondays: 5:00 PM; 6:30 PM

Tuesdays: 5:00 PM; 6:30 PM

Wednesdays: 5:00 PM; 6:30 PM

Thursdays: 5:00 PM; 6:30 PM

to read my blogs about mental health, counseling and living your best life, visit the blog feed.

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It’s a “Positive Affirmation” Kinda Day

Today, I’m diving into my positive affirmations, as negative and distorted thoughts have crept in. This is completely normal and something everyone goes through. I like to write my positive affirmations, which include quotes and Bible verses, on index cards. Today, I wrote one about being a business owner. The affirmations are kept on a … Continue reading It’s a “Positive Affirmation” Kinda Day

Friendly Reminder: Understanding and Protecting Your Mental Health

Friendly reminder Please, take care in understanding and protecting your mental health. Grow your understanding by reading and listening to credible resources. Just a few thoughts If you use social media or the internet to find information, use caution, as there are people who spread misinformation about mental health. – People who are lifestyle bloggers, … Continue reading Friendly Reminder: Understanding and Protecting Your Mental Health

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Great Falls National Park, Fairfax County, VA