MH professionals, thought I’d share my current favorite books and resources.

Posted on by be.short.run.ultra in Counseling, Counseling services, Mental Health, National Certified Counselor, Professional Counselor, Teletherapy, Therapy Session, Uncategorized

Meaning

Man’s Search for Meaning by Viktor E. Frankl

[Check out his other books!]

Relationships

The Gaslighting Recovery Workbook: Healing from Emotional Abuse by Amy Marlow-MaCoy, LPC

Narcissistic Abuse Recovery Journal

Christian

Quick Scripture Reference for Counseling extended edition by John G. Kruis

Habits

Atomic Habits by James Clear

Mindful Eating

The Mindful Eating Workbook by Vincci Tsui, RD

Anxiety

Rewire Your Anxious Brain by Catherine M. Pittman, Ph.D. and Elizabeth M. Karle, MLIS

Trauma

Trauma-Informed Yoga: A Toolbox for Therapists by Joanne Spence, MA, E-RYT 500, C-IAYT

Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher, PhD

Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy by Frank G. Anderson, MD

Happiness

The Happiness Toolbox by Jonah Paquette

Awestruck by Jonah Paquette

Do you have a favorite from this list or a recommendation?

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