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    • Body Talk
    • MH professionals, thought I’d share my current favorite books and resources.
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    • How my teletherapy private practice got started
    • What I do as a therapist
    • What National Certified Counselor (NCC) Means to Potential Clients
    • The Value of Seeing a Therapist: what does your therapist do when they’re not in session?
    • “Finish Stronger”
    • Therapist Workshop: the emotional aspect of obesity. Instructor: Roni Maislish M.A. (psychotherapist and clinical social worker)
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    • Why You Should Elevate Your Mental Health and How
    • Being Fearless, Accomplishing a Dream
    • A Growing Health Concern in America is Alcoholism
  • Dialectical Behavior Therapy
    • Mindfulness (DBT)
    • Distress Tolerance (DBT)
      • Wise Mind: ACCEPTS Skill (Distress Tolerance from DBT)
      • IMPROVE Skill (Distress Tolerance from DBT)
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  • Ideas to Raise Awareness & Funds for Mental Illness
    • 25 Pushups for 25 Days Raising Awareness
"Start where you are. Use what you have. Do what you can." Arthur Ashe

Shannon Mick

NCC, LPC, CCATP, CTMH

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