"Finish Stronger" Finishing stronger is one of my unspoken daily goals. It's not written on a to-do list, but it is in the back of my mind. At the end of the day, I feel satisfied with my accomplishments. "Finish Stronger" is a part of a growth mindset. I aim to finish my day or … Continue reading Will You Finish Stronger Today?
I wasn't always good at weight lifting, I enjoyed it, and knew that it played an important role in my health, but it can be difficult to stick with something until you are good at it. Over the years, I stuck with it, and then I wouldn't, and then I'd get back into it... I … Continue reading How to follow through when you’re not automatically good at something
Transition means change, and change is constant. When life asks us to transition, it is asking us to reexamine our current situation, and then to grow. We must continue to develop and grow. Transitions are challenging to us, but are also beneficial. Adjusting to change can be highly stressful and sometimes we experience symptoms of … Continue reading Get Through Life’s Difficult Transitions
Shannon Mick, NCC, LPC How participatory are you during sessions? I participate in every session. There are times where the client does most of the talking and they find it very helpful. There are also times when I talk more because I'm teaching or sharing valuable information. How long should I commit to being in … Continue reading 4 FAQ about Shannon’s Counseling Services
I became a professional Christian counselor because God has created me with the characteristics and talents that it takes to be a great counselor. I recognized these characteristics when I was a teenager, as friends would often come to me for support or advice. My friends felt that I was a good listener and a … Continue reading Why I Became a Christian Counselor (and not an engineer)
To help raise awareness for mental health and suicide, I will be doing 25 pushups a day, for the next 25 days. Towards the bottom of this page is a YouTube video that I created of the challenge. The video contains snippets of the 25 days and statistics on mental health and suicide. - Share … Continue reading 25 Day Pushup Challenge for Mental Health Awareness