How We Think About Ourselves Matters

Mindset matters. What do you think about yourself? You are as creative as you think you are. You’ll be as successful as you think you’ll be. You can handle as much as you think you can handle. Most of the time, it comes down to what you think of yourself. Mindset is important... not in … Continue reading How We Think About Ourselves Matters

Owning Your Story: How Self-Compassion and Self-Love Lead to Healing

It isn’t always easy to own our story and to love ourselves, but the process of acceptance and moving forward with healing is one of the most important things we can do. It takes courage (real courage) to look honestly at the chapters we’d rather close forever and still choose to write the next ones … Continue reading Owning Your Story: How Self-Compassion and Self-Love Lead to Healing