Mindset matters. What do you think about yourself? You are as creative as you think you are. You’ll be as successful as you think you’ll be. You can handle as much as you think you can handle. Most of the time, it comes down to what you think of yourself. Mindset is important... not in … Continue reading How We Think About Ourselves Matters
Tag: Negative Self-Talk
Owning Your Story: How Self-Compassion and Self-Love Lead to Healing
It isn’t always easy to own our story and to love ourselves, but the process of acceptance and moving forward with healing is one of the most important things we can do. It takes courage (real courage) to look honestly at the chapters we’d rather close forever and still choose to write the next ones … Continue reading Owning Your Story: How Self-Compassion and Self-Love Lead to Healing
“My Positive Attributes” Worksheet for Older Teens
A positive attributes worksheet to help identify and give thought to your positive qualities. Download and print. Print more than one worksheet because you have more than four positive attributes. We don't give enough thought to our positive attributes. Our brains tend to default towards negative self-talk, which can hold us down. We sometimes think … Continue reading “My Positive Attributes” Worksheet for Older Teens
Reflect More on Everything that You are and Less on What You are Not
We spend too much time wishing we were at a different place in our lives or wishing we were more like somebody else. We're not content with how things are going or with who we are. We long for things to come, instead of living in the present. Setting goals, chasing dreams, having high hopes, … Continue reading Reflect More on Everything that You are and Less on What You are Not