Initial session Introduce myself and give a little information on my credentials. Check your valid photo ID to verify that you are who you say you are. Review the In Case of Emergency plan. I'll also review who your emergency contact is with you and jot down your current location address. Review the housekeeping paperwork … Continue reading Session Framework: what our sessions might look like
Tag: NCC
What People Think Therapy is vs What it Actually is
What people think it is: • Talking to a therapist about problems. What it actually is: • Talking to a therapist about problems. • Making changes to thoughts and behaviors. • Psychoeducation. • Building awareness of thoughts, emotions, and behaviors. • Between session work. • Learning and practicing coping strategies. • Working on becoming less … Continue reading What People Think Therapy is vs What it Actually is
Myths You Need to Know about Online Mental Health Care
Myths about online mental health care Here are 5 myths about online mental health care. Telemental health is too new It has actually been around for several years. Telemental health is only for the underserved and those who live in rural areas Anyone can use telemental health. It saves travel time, gas money, and can … Continue reading Myths You Need to Know about Online Mental Health Care
About Person-Centered Perspective in Counseling
I use the person-centered perspective when working with clients because it is so important to keep WHO that person is in mind when helping them figure out what they need and how to reach their goals. A person needs an empowering environment, meaningful relationships, a champion for change, proper facilitation and coordination, and agreed achievements … Continue reading About Person-Centered Perspective in Counseling
How My Pennsylvania Teletherapy Private Practice got Started
Since 2011, I worked as a counselor in higher level of care agencies. A ton professional growth occurred during those years. I taught clients how to effectively cope, apply therapeutic strategies, and believe in their own strengths. Days ranged from 8 to 16 hours long. One agency didn't allow for breaks, I would literally work … Continue reading How My Pennsylvania Teletherapy Private Practice got Started
What National Certified Counselor (NCC) Means to Potential Clients
Counselors can have multiple letters or credentials behind their name. One that most people are familiar with is Licensed Professional Counselor (LPC). Counselors can be board certified, have a certificate in a specialty (addiction, marriage and family therapy, anxiety...) and treatment method (Cognitive Behavioral Therapy, Solution-Focus Brief Therapy, Dialectical Behavior Therapy...). About NCC The counselor … Continue reading What National Certified Counselor (NCC) Means to Potential Clients
How to Find the Right Counselor
It can be challenging and anxiety provoking to find the right counselor. Sometimes it's difficult knowing how to find the help that you specifically need. This article's tips will answer some questions, help develop a plan, relieve stress, and lead you to finding the right counselor. Licensed Professional Counselors A licensed professional counselor works with … Continue reading How to Find the Right Counselor
10 Things to Know about Professional Counselors
10 things to know about professional counselors: 1) Counselors have a Master's or Doctoral degree in counseling. Graduate school programs offer courses for specializing in school, clinical, marriage and family, addictions, etc. It is highly beneficial to find a counselor who specializes in what you are seeking help for, however, isn't necessary in all cases … Continue reading 10 Things to Know about Professional Counselors
I was Inspired to Call My Business Finish Stronger Counseling
I came up with the name Finish Stronger Counseling from my experience and passion for running. To "finish stronger" means to end the session better than when it started. Think about training for a marathon. During training runs, sometimes the goal is to have negative splits (a steadily increasing pace per mile as the run … Continue reading I was Inspired to Call My Business Finish Stronger Counseling