Use this assessment to check-in with yourself to see how you're doing with self-care. Self-care activities are the things that we do to maintain our mental, physical, spiritual, and professional well-being. You’ll find that many of the activities listed below are ones that you already do in your daily routine. In this assessment, you will … Continue reading Self-Care Assessment
Self-Care Assessment
Posted on by be.short.run.ultra in Academics, Art, Behavior, Career, Change, Coping Skills, Emotions, Exercise, Family, Fitness, Food, Friends, Goal Setting, Habits, Jobs, Life Skills, Mental Health, Mindfullness, Relationships, Resources, Running, Self-Care, Self-Love, Self-Reflection, Sleep, Social, Strength, Stress, Uncategorized, Wellness, Worksheet