Self-Care Assessment – See Where You’re At

Use this assessment to check-in with yourself to see how you're doing with self-care. Self-care activities are the things that we do to maintain our mental/emotional, physical, spiritual, social, financial, and professional well-being. You’ll find that many of the activities listed below are ones that you already do in your daily routine. In this assessment, … Continue reading Self-Care Assessment – See Where You’re At