Spinning Your Wheels: ask for help when you’re stuck

We don't always like to ask for help, a lot of times we'll wait until we're feeling completely overwhelmed by emotions and stress. While there are multiple reasons that we might behave this way, such as fear of failure or rejection, for example... however, this article isn't about that. Let's get right to the point. … Continue reading Spinning Your Wheels: ask for help when you’re stuck

Potential and Possibilities on Bad Days

Your day is still full of potential and possibilities even if: The weather is nasty and you're stuck indoors. Your car got a flat tire on the way to work. You received a negative report that was out of your control. You didn't get the job or raise. A major household appliance broke. You received … Continue reading Potential and Possibilities on Bad Days

“Make it Happen”

A collection of thoughts and tips for taking action, here we go! thoughts and tips We talk about negative things way too much... Break the habit by finding the good in your day and share it with others. Fun fact: all photos were taken by Shannon while trail running What are you passionate about? Can … Continue reading “Make it Happen”