"You cannot expect to meet new goals or move beyond your present circumstances unless you change." Les Brown Sometimes you have to be your own sunshine. We can't fully control our environment and what's going on around us, but we can change what's going on within us. Ugly weather, pandemic, dealing with grief, loss, depression, … Continue reading Be Your Own Sunshine: Make changes
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Primary Care Physicians Are Not Mental Health Professionals
Primary care physicians (PCP) aren't mental health professionals although people, myself included, have visited their PCP for a mental health concern. Fortunately, we're moving away from this trend as more people are learning and understanding that they should see a mental health care professional to address their concerns. As a society, we're increasing our awareness … Continue reading Primary Care Physicians Are Not Mental Health Professionals
About Finish Stronger Counseling’s YouTube Channel
The purpose of my YouTube channel is to provide you with information on mental health and tips to help you get through everyday life. Since I'm passionate about running and the outdoors, you may also see that as it relates to mental health. https://youtu.be/Gc67R0__BqY https://www.youtube.com/watch?v=ygw8-n6kcSA https://youtube.com/shorts/Lscebpchwpw?feature=share https://www.youtube.com/watch?v=OYe4JgYCkeg https://youtu.be/boybIAg4pKw Related information ABOUT FINISH STRONGER COUNSELING’S FACEBOOK … Continue reading About Finish Stronger Counseling’s YouTube Channel