The purpose of my YouTube channel is to provide you with information on mental health and tips to help you get through everyday life.
Since I’m passionate about running and the outdoors, you may also see that as it relates to mental health.
Subscribe and follow for more free mental health tips
Are you interested in joining me in my mission?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content it would mean a lot to me if you would like, share, or Buy Me a Coffee. This helps people find my free content and allows me to continue providing free content.
Thank you so much for your support!