Right at your fingertips on your electronic device, instead of cluttering up your home or office. Download and save.
Please contact me if you have any questions about my services.
If you are a professional healthcare worker, maybe we can support each other?
Information on counseling
Subscribe and follow for more free mental health content
Will you support me in my mission?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content it would mean a lot to me if you would like, share, or Buy Me a Coffee. This helps people find my free content and allows me to continue providing free content.
I’m aiming high, thank you for your support!