Personally, I feel the best positive affirmation is, “I have everything I need.”
I tend to feel like I need MORE (belongings, money, approval from others, etc.) and it can create anxiety and overwhelming tension.
In reality, I don’t need any of these things.
When I practice living in the moment, and tell myself that I have everything that I need RIGHT NOW, HERE in the present, I feel less anxious.
What’s your favorite positive affirmation? How do you remind yourself?
My positive affirmations are written on index cards and kept in my office, near my books.
You might also like this art journaling idea: How to Art Journal | Art Journaling 101 | Art Journal Process For Beginners (YouTube)

Are you a fan of positive affirmations? Here are more
CULTIVATE A POSITIVE MINDSET WITH AFFIRMATIONS AND QUOTES
IT’S A “POSITIVE AFFIRMATION” KINDA DAY
AFFIRMATIONS TO GET THROUGH A CRISIS OR DIFFICULT TIME
FREE POSITIVE THOUGHTS, TAKE ONE!

Subscribe and follow for more free mental health tips

Are you interested in joining me in my mission?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content it would mean a lot to me if you would like, share, or Buy Me a Coffee. This helps people find my free content and allows me to continue providing free content.
I’m aiming high, thank you for your support.
4 thoughts on “The Best Positive Affirmation?”