"Finish Stronger" Finishing stronger is one of my unspoken daily goals. It's not written on a to-do list, but it is in the back of my mind. At the end of the day, I feel satisfied with my accomplishments. "Finish Stronger" is a part of a growth mindset. I aim to finish my day or … Continue reading Will You Finish Stronger Today?
JOURNAL PROMPT (download it below) Write about your story with body image. Include how you have worked through and continue to work through challenges related to it. You may write about this however you'd like. As a female athlete, I did this prompt myself, I found it easy to do it in a timeline, beginning … Continue reading Body Image Journal Prompt for Athletes