Are You Doing Any of These 3 Self-Defeating Habits? Here’s How You Can Fix Them

3 habits that destroy happiness and how you can fix them. Negative Self-defeating Voices Let's start with looking at our internal thoughts in order to better understand where our habits come from. We all struggle with our negative internal voices. They are critical, destroy confidence, and are stuck on repeat. These negative voices pop up when … Continue reading Are You Doing Any of These 3 Self-Defeating Habits? Here’s How You Can Fix Them